1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

CrossFit (6am, 7am, 5:30pm, 6:30pm)
Benchmark WOD: “Cindy”
AMRAP in 20 minutes:
– 5 Pull-ups
– 10 Push-ups
– 15 Squats

Scores to beat:  Ryan Wolf 28 rounds + 5 pull-ups + 10 push-ups (6/3/2015), Kenny Seeling 26 rounds (2/5/2013), Denee Wolf 22 rounds + 3 pull-ups (1/13/2016), Tod Grantham 12 rounds + 5 pull-ups + 7 push-ups (6/8/2016, ring rows)

"My doctor recently told me that jogging could add years to my life. I think he was right. I feel ten years older already." - Milton Berle