1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

CrossFit (6am, 7am, 5:30pm, 6:30pm)
Work Capacity: “Helen”
3 rounds for time:
– Run 400M
– 21 KB Swings, 53/35 lbs
– 12 Pull-ups

Times to beat:  Craig Eversole 7:55 (10/7/2015), Tristan Tricarico 7:57 (8/31/2016), Alyssa Stookey 8:38 (11/6/2012), Laura Tricarico 9:03 (8/31/2016)

"If [a] book be false in its facts, disprove them; if false in its reasoning, refute it. But for God's sake, let us freely hear both sides if we choose." - Thomas Jefferson