1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

CrossFit (6am, 10am, 5:30pm, 6:30pm)
Work Capacity:
3 rounds for time:
– 3 Legless Rope Climbs
– 6 Push Jerks, 225/155 lbs
– 12 Deadlifts, 225/155 lbs
– 24 GHD Sit-ups
– 48 Wallballs, 20/14 lbs

"Great works are performed not by strength, but by perseverance." - Samuel Johnson