1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

CrossFit (6am, 10am, 5:30pm)
Work Capacity: “CrossFit Open WOD 17.5”
10 rounds for time:
– 9 Thrusters, 95/65 lbs
– 35 Double-unders

Strength WOD (4:30pm)
Strength:  Squat Snatch 10-5-3-3-3-3-3

Work Capacity: “CrossFit Open WOD 17.5”