1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »


CrossFit (6am, 10am, 5:30pm, 6:30pm)
Strength: Overhead Squat 10-5-5-5

Work Capacity: “Nancy”
5 rounds for time:
– Run 400M
– 15 Overhead Squats, 95/65 lbs

"The most exciting phrase to hear in science, the one that heralds new discoveries, is not 'Eureka!' (I found it!) but 'That's funny..." - Isaac Asimov