1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength: Front Squat 5-5-3-3-3

Work Capacity:
6-9-12-9-6 reps for time:
– Burpee Bar Jump-overs
– Front Squats, 185/125 lbs
– Chest-to-bar Pull-ups

"Always remember that the future comes one day at a time." - Dean Acheson