1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength: Power Clean 5-5-3-3-3-1-1-1-1-1

Work Capacity: “Elizabeth”
21-15-9 reps for time of:
– Clean, 135/95 lbs
– Ring Dip

Times to beat: Ken Nyczaj 4:30 (5/25/2016), Ryan Wolf 4:47 (4/8/2015), Cathie Weishaar 5:14 (purple band, 5/25/2016), Laura Tricarico 7:34 (5/25/2016), Lori McClelland 8:08 (5/25/2016)

"We will often find compensation if we think more of what life has given us and less about what life has taken away." - William Barclay