1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength:  Thruster 10-5-3-1-1-1

Work Capacity:
For time:
– 15 Thrusters, 135/95 lbs
– 21 Sumo Deadlift High Pulls, 135/95 lbs
– 12 Thrusters, 135/95 lbs
– 15 Sumo Deadlift High Pulls, 135/95 lbs
– 9 Thrusters, 135/95 lbs
– 9 Sumo Deadlift High Pulls, 135/95 lbs

"First take the plank out of your own eye, then you will see clearly to remove the speck from your brother's eye." - Matthew 7:5