1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »


Stamina: “Brenton”
5 rounds for time:
– Bear Crawl 100 ft
– Broad Jump 100 ft (after every 5 jumps, do 3 Burpees)

Rx+:  Wear a 20-lb weight vest

Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009. He is survived by his wife Lisa, his son Quinn, and daughter Kayliegh.

"Hurry up and live, and consider each day as a completed life." - Seneca