5 rounds for time:
– Bear Crawl 100 ft
– Broad Jump 100 ft (after every 5 jumps, do 3 Burpees)
Rx+: Wear a 20-lb weight vest
Field Training Officer Timothy Quinn Brenton, 39, of the Seattle Police Department, was shot and killed in a drive-by shooting while on duty on October 31, 2009. He is survived by his wife Lisa, his son Quinn, and daughter Kayliegh.