1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »


AMRAP in 20 minutes:
– 200M Lunge with Sandbag in front rack
– 30 Sandbag Get-ups
– 40 Burpee Pull-ups
– 50M Sled Push (bodyweight)

“Now’s the time to praise manliness, but only in the context of showing the road from anger, meaninglessness, and despair to a world once again full of ladies and gentlemen—people who know who they are and what they’re supposed to do as beings born to know, love, and die, and designed for more than merely biological existence.”