1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Work Capacity: “Fran”
21-15-9 reps for time of:
– Thrusters, 95/65 lbs
– Pull-ups

Times to beat: Tristan Tricarico 3:26 (9/14/2016), Ken Nyczaj 3:44 (9/14/2016), Denee Wolf 4:18 (1/27/2016), Laura Tricarico 5:01 (9/14/2016), Ken Mitchell 6:29 (9/14/2016, 85 lb thruster), Julia Longchamps 6:40 (2/5/2014, 55 lb thruster)

"Preparation breeds confidence." - Jim Rome