1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »


Work:  “1775”
Complete as many rounds as possible in 60 minutes of the following, split with a partner:
– 17 Power Cleans, 135/95 lb.
– 75 Squats
– Unload the barbell and carry it 200 meters away.
– Return to the plates and then carry one forward to the barbell.
– Retrieve the second plate, carry it forward and reload the barbell for the next round.

In celebration of the founding of the United States Army on June 14, 1775, and in honor of its soldiers and their unwavering dedication to national defense.

"It is not the critic who counts. Not the man who points out how the strong man stumbled or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions; who spends himself in a worthy cause. Who, at the best, knows in the end the triumph of high achievement, and who at the worst, at least fails while daring greatly, so that his place shall never be with those timid souls who know neither victory nor defeat." - Theodore Roosevelt