1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength: Back Squat 7-5-5-3-1

Stamina: 
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
– 1x Pull-up
– 2x Push-up
– 3x Squat

"It does not matter how slowly you go as long as you do not stop." -Confucius