1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »


Stamina: “Tabata Something Else”
Tabata Pull-ups
Tabata Push-ups
Tabata Sit-ups
Tabata Squats

The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises.

Scores to beat:  Denee Wolf 445 (8/3/2016), Tristan Tricarico 442 (8/3/2016), Ken Nyczaj 431 (8/3/2016), Lori McClelland 426 (10/8/2014)

“Every habit and capability is confirmed and grows in its corresponding actions, walking by walking, and running by running . . . therefore, if you want to do something, make a habit of it.” - Epictetus