1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Work Capacity:
4 rounds, for max reps:
– In 3 minutes, Row 500M then do as many DB Thrusters (35/20# each hand) as possible
– Rest 3 minutes

"Perseverance is not a long race, it is many short races one after the other." - Walter Elliot