1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength: Front Squat 5-5-3-3-3-1-1-1-1-1

Stamina:
AMRAP Wallballs (20/14 lbs) in 8 minutes
– the catch:  every time you stop, do 15 Sit-ups

"Trying to be number one and trying to do a task well are two different things." - Alfie Kohn