1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength:  Deadlift 5-5-5

Work Capacity: “2017 CrossFit Team Series Event 5”
AMRAP in 10 minutes:
– 3 Burpee Box Jump-overs, 24/20″
– 3 Deadlifts, 225/155 lbs
– 6 Burpee Box Jump-overs, 24/20″
– 6 Deadlifts, 225/155 lbs
– 9 Burpee Box Jump-overs, 24/20″
– 9 Deadlifts, 225/155 lbs
– etc.

"What you get by achieving your goals is not as important as what you become by achieving your goals." - Henry David Thoreau