1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength:  20 minutes to establish a 1RM Split Jerk

Work Capacity: ESAC WOD #2
5-4-3-2-1 Clean and Jerks for time, at 60%-70%-80%-90%-100%

"There are some things you learn best in calm, and some in storm." - Willa Cather