1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength:  Strict (or Negative) Handstand Push-up 5-5-5+

Work Capacity:
AMRAP in 15 minutes:
– Row 250M
– 15 Strict Handstand Push-ups
– 20 GHD Sit-ups

"We are either progressing or retrograding all the while; there is no such thing as remaining stationary in this life." - James Freeman Clarke