1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »


Strength: Power Snatch 7-5-3

Work Capacity:
3 rounds for time:
– Run 400M
– 12 Power Snatches, 115/75 lbs
– 6 Bar Muscle-ups

"The whole story of human and personal progress is an unmitigated tale of denials today-denials of rest, denials or repose and comfort and ease and pleasure-that tomorrow may be richer." - James Carroll