1625 Sonny Schulz Blvd, Suite D
Stevensville MD | Directions »

(443)988-2145

Strength: Back Squat 5-5-5

Work Capacity:
For time:
– 21 Back Squats, bodyweight
– 7 Rope Climbs
– 15 Back Squats, bodyweight
– 5 Rope Climbs
– 9 Back Squats, bodyweight
– 3 Rope Climbs

"The incredible efforts extended in the pursuit of 'points' suggests an indispensable tool for the forging of men." - Coach Glassman